Mini success
patesq
Posts: 111 Member
I started on this on July 20th when my husband and I joined the local gym. This is from the second time I rode the stationary bike, on July 23rd, for 60 minutes with a 5 minute cool down:
This is from today, 30 minutes into my ride:
I know the calorie count isn't particularly accurate but I'm very proud of the improvement - almost double!
This is from today, 30 minutes into my ride:
I know the calorie count isn't particularly accurate but I'm very proud of the improvement - almost double!
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Replies
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Thats an awesome NSV! When I started, I could only do 15 minutes on the elliptical, now I can run nearly 6 miles in an hour. Be proud of yourself!0
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Doing very well!0
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hard work!! Dedication!! that's what makes the difference0
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Thanks - this kind of success really helps because I'm still not seeing any loss when I look at myself. But I know I'm healthier because I can do so much more at the gym.0
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Little victories ROCK! 1 month in I know I'm stronger, and I feel as if I could really gain some control over my life. That's cool!0
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It's all about progress. These mini successes are very important. Good job!0
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