What'd you have for supper tonight?
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1/2+ lb of catfish topped with tzatziki and some salsa, sweet potato with Greek yogurt/ sweetener/cinnamon, and grilled zucchini:D I was low on protein and got home late......lots of fish!0
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chicken breast with leaks and bacon covered with potato mash with an egg made on the skilet0
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I wrapped a slice of deli turkey and a little cheese inside a canned biscuit and baked it. I made four of them for a total of 338 calories. They were kinda like turkey and swiss sliders! I wish I had taken a picture, but I'm sure I'll make them again.0
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We had this tonight, very yummy http://www.eggs.ca/recipes/spinach-and-zucchini-frittata0
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London Broil and salad!0
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hamburger on a pretzel roll with cheddar cheese and summer corn salad
http://www.food.com/recipe/bretzel-rolls-bavarian-pretzel-sandwich-rolls-169790
http://www.melskitchencafe.com/summer-corn-salad/#_a5y_p=38839020 -
I wasn't too hungry so I had a bowl of homemade roasted cauliflower soup. It really hit the spot0
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Deer steaks0
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breakfast for supper- cinamon raisin bagel thin with cream cheese, 2 oz sausage and hot tea with creamer0
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Gains.0
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zucchini noodles with chopped tomatoes, onion and garlic.0
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Salmon, salad...and Red Lobster Cheddar Bay biscuits0
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Brown rice pasta with low sodium spaghetti sauce!
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Sautéed Brussels sprouts, garlic, and potato topped with a sunny-side up egg. And some hot sauce, of course.0
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Homemade chicken noodle soup and a pineapple popsicle. I guess I'm still lingering somewhere between summer And fall.0
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A sandwich I ate on the train. . BUT, I didn't get chips or whatnot, so a win.0
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Late July Organic - Sea Salt by the Seashore Multi-grain Chips, 9 chips (1 0unce/28g) 120 18 5 2 70
Kirkland Signature (Costco) - Organic Salsa - Medium, 30 g 10 2 0 0 220 0
99% Lean Chicken Breast - Chicken Breast, 2 oz breast 55 0 1 13 43 0
Generic - Sweet Patato, 33.0 gr 30 7 0 1 12 2
Kirkland Olive Oil - Pure Olive Oil, 1 Tbsp (15ml) 120 0 14 0 0 0
Eggs - Hard Boiled, 1 Large Egg (50 g) 78 1 5 6 62 1
Copy and paste because I'm lazy0 -
Ground turkey stuffed bell pepper with creamy cilantro lime sauce and roasted butternut squash and zucchini.0
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A three egg omlette with spinach, onion, garlic, red peppers, and avocado. And some parmesan cheese, since im all out of cheddar
Anyway it was pretty rad.0
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