What'd you have for supper tonight?
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1/2+ lb of catfish topped with tzatziki and some salsa, sweet potato with Greek yogurt/ sweetener/cinnamon, and grilled zucchini:D I was low on protein and got home late......lots of fish!0
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chicken breast with leaks and bacon covered with potato mash with an egg made on the skilet0
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I wrapped a slice of deli turkey and a little cheese inside a canned biscuit and baked it. I made four of them for a total of 338 calories. They were kinda like turkey and swiss sliders! I wish I had taken a picture, but I'm sure I'll make them again.0
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We had this tonight, very yummy http://www.eggs.ca/recipes/spinach-and-zucchini-frittata0
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London Broil and salad!0
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hamburger on a pretzel roll with cheddar cheese and summer corn salad
http://www.food.com/recipe/bretzel-rolls-bavarian-pretzel-sandwich-rolls-169790
http://www.melskitchencafe.com/summer-corn-salad/#_a5y_p=38839020 -
I wasn't too hungry so I had a bowl of homemade roasted cauliflower soup. It really hit the spot0
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Deer steaks0
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breakfast for supper- cinamon raisin bagel thin with cream cheese, 2 oz sausage and hot tea with creamer0
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Gains.0
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zucchini noodles with chopped tomatoes, onion and garlic.0
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Salmon, salad...and Red Lobster Cheddar Bay biscuits0
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Brown rice pasta with low sodium spaghetti sauce!
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Sautéed Brussels sprouts, garlic, and potato topped with a sunny-side up egg. And some hot sauce, of course.0
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Homemade chicken noodle soup and a pineapple popsicle. I guess I'm still lingering somewhere between summer And fall.0
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A sandwich I ate on the train. . BUT, I didn't get chips or whatnot, so a win.0
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Late July Organic - Sea Salt by the Seashore Multi-grain Chips, 9 chips (1 0unce/28g) 120 18 5 2 70
Kirkland Signature (Costco) - Organic Salsa - Medium, 30 g 10 2 0 0 220 0
99% Lean Chicken Breast - Chicken Breast, 2 oz breast 55 0 1 13 43 0
Generic - Sweet Patato, 33.0 gr 30 7 0 1 12 2
Kirkland Olive Oil - Pure Olive Oil, 1 Tbsp (15ml) 120 0 14 0 0 0
Eggs - Hard Boiled, 1 Large Egg (50 g) 78 1 5 6 62 1
Copy and paste because I'm lazy0 -
Ground turkey stuffed bell pepper with creamy cilantro lime sauce and roasted butternut squash and zucchini.0
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A three egg omlette with spinach, onion, garlic, red peppers, and avocado. And some parmesan cheese, since im all out of cheddar
Anyway it was pretty rad.0 -
Stromboli. Not the healthiest, but tasty.0
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Salmon thai curry. I thought I'd picked up red thai curry paste, but I picked up massaman which was awesome. It had green beans in it too and served with chickpea dahl.0
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Homemade turkey chili0
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Pork chops, black beans, and mashed turnip!0
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I had:
A light salad with pickled cherry tomatoes, olive oil, balsamic, walnuts, greens, and romaine.
A margherita pizza with fresh tomatoes, basil, and paper-thin crust
Cherry and ricotta "cheesecake"
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two hot dogs with ketchup and sauerkraut and a bowl of popcorn.0
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Tonight, my dinner was totally made up. I had no clue what I was going to make and did not want to stop at the store on my way home.
I remembered that I had two scallops left, in the freezer. Well, that is not enough to make a dinner. Then I remember the lentils, also in the freezer.
Caramelized onions, spinach, peppedew pepper, lentils and the scallops with coarse black pepper and Nu-salt.
Then, there was the addition of a wedge salad with bleu cheese.
Viola, a fabulous rustic dinner.
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I had lamb cutlets with pumpkin cous cous and natural yoghurt! [cous cous so good they named it twice]0
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Pasta last night! Creamy vegan avocado carbonara with fresh herbs, roasted tomatoes, and toasted peanuts. Also lots of very cold Guinness. Let's just say it wasn't low cal, but oh so delicious :-)0
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Navy bean and ham soup. My childhood comfort food.
Oh and a nice cold glass of Riesling.
Dannon light Chocolate topped strawberry Greek yogurt for dessert.0
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