New start tomorrow!!
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neilsteruk
Posts: 5 Member
Been a bit injured for the last couple of months, so the running has fell away and the porkyness has crept back. Looking back I should of got on the bike/put down all the crap food, but too late for that.. what is done is done. Line in the sand now.. Tomorrow I move forward!!!
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neilsteruk wrote: »Been a bit injured for the last couple of months, so the running has fell away and the porkyness has crept back. Looking back I should of got on the bike/put down all the crap food, but too late for that.. what is done is done. Line in the sand now.. Tomorrow I move forward!!!
Why not start today? At least start logging your food and see how you did0 -
queenliz99 wrote: »
Why not start today? At least start logging your food and see how you did
I would if I could remember what I hadTomorrow is only 12 minutes away now for the new start
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neilsteruk wrote: »queenliz99 wrote: »
Why not start today? At least start logging your food and see how you did
I would if I could remember what I hadTomorrow is only 12 minutes away now for the new start
oh alright then, if you sayTomorrow is good too!! read this
http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p10 -
Please remember that exercise is not necessary for weight loss. It's what you do for fitness and can create a larger deficit so that you can eat more, but you can lose weight perfectly well without it. Don't ever let a physical injury keep you from your weight loss goals.0
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Please remember that exercise is not necessary for weight loss. It's what you do for fitness and can create a larger deficit so that you can eat more, but you can lose weight perfectly well without it. Don't ever let a physical injury keep you from your weight loss goals.
Thanks, I really do need to change my mindset on that. Going to start logging again tomorrow and very excited about it
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TrailBlazzinMN wrote: »
Yep that's me a thousand times. Thanks though.. It's now one minute past midnight and not eaten a thing.. Going well.. I can do this0
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