Who's drinking lots of water? :D

Bogditzy
Bogditzy Posts: 110 Member
edited 8:17PM in Health and Weight Loss
I am at my 3rd 750ml bottle now so 1500ml in my body - and out. And just half a day passed so all good. :wink:

Who else is drinking lots of water / or trying daily ? Join the water traaain! Whoo whooo

5af91c2bc0856e0b77a76926b1160598.jpg
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Replies

  • kshama2001
    kshama2001 Posts: 28,052 Member
    I normally drink 64 ounces of water per day but feel like an additional 24 ounces does help with weight loss - maybe because I'm able to drink more cuz I'm thirsty cuz I'm exercising more, maybe cuz when I get that extra 24 ounces I am skipping a snack, maybe something else.
  • blessingsfromabove721
    blessingsfromabove721 Posts: 161 Member
    Idk about all the water drinking...that picture though! :D
  • amgreenwell
    amgreenwell Posts: 1,267 Member
    I have a 24oz tervis tumbler at my desk and fill it up at least 5-6 times a day at work. I also drink plenty when I get home at night, so YES I'm on that water train :)
  • jakkrk
    jakkrk Posts: 54 Member
    I drink about a gallon daily
  • MonkeyMel21
    MonkeyMel21 Posts: 2,396 Member
    I have a 32 oz hydroflask that I keep at work and try to empty it twice in the morning and then have one more in the afternoon. I'm about done with my first one! I've also already drank my 21 oz hydroflask at the gym this morning (or most of it). And used my 18 oz HF to drink some tea when I got to work.
    <3 Hydroflask <3http://www.hydroflask.com/?gclid=CNq34bnDnMgCFQUFaQodzyAFAQ
  • FrankWhite27330
    FrankWhite27330 Posts: 316 Member
    Gallon a day... specially when hot weather is on


  • DeguelloTex
    DeguelloTex Posts: 6,652 Member
    I drink at least two gallons of water with Mio a day. More on my running days.
  • elphie754
    elphie754 Posts: 7,574 Member
    Just be careful of you also significantly decreased your sodium intake. Hyponatremia/electrolyte imbalances can be dangerous.
  • deescrafty
    deescrafty Posts: 174 Member
    I drink about a gallon and a half a day, more lately because its been hot.
  • sunandmoons
    sunandmoons Posts: 415 Member
    edited September 2015
    I drink 2 liters of Evian/Figi/Arrowhead every day. however, I just purchased a PUR water filter on Amazon. Too much plastic tossed out. Being in the country, tap water doesn't taste so good.
  • SamanthaWood2017
    SamanthaWood2017 Posts: 2 Member
    I drink about half a cup a day, i know... really bad. Got to change that.
  • kthompson601
    kthompson601 Posts: 174 Member
    I drink somewhere around 9 to 10 cups a day, more when it's really hot out. Maybe that's why I tend to crave salty stuff, not sweet.
  • questionfear
    questionfear Posts: 527 Member
    MonkeyMel21 wrote: »
    I have a 32 oz hydroflask that I keep at work and try to empty it twice in the morning and then have one more in the afternoon. I'm about done with my first one! I've also already drank my 21 oz hydroflask at the gym this morning (or most of it). And used my 18 oz HF to drink some tea when I got to work.
    <3 Hydroflask <3http://www.hydroflask.com/?gclid=CNq34bnDnMgCFQUFaQodzyAFAQ

    Yes! Love the Hydroflask. I was always awful about drinking water, but I am great with my Hydroflask. I think because it keeps the water nice and cool, plus I can throw in lemons and limes and the flavors wash right out, it doesn't linger like the plastic bottles.
  • stevencloser
    stevencloser Posts: 8,911 Member
    I'm not drinking that much water. I am however on my second pot of green tea.
  • MonkeyMel21
    MonkeyMel21 Posts: 2,396 Member
    questionfear wrote: »
    MonkeyMel21 wrote: »
    I have a 32 oz hydroflask that I keep at work and try to empty it twice in the morning and then have one more in the afternoon. I'm about done with my first one! I've also already drank my 21 oz hydroflask at the gym this morning (or most of it). And used my 18 oz HF to drink some tea when I got to work.
    <3 Hydroflask <3http://www.hydroflask.com/?gclid=CNq34bnDnMgCFQUFaQodzyAFAQ

    Yes! Love the Hydroflask. I was always awful about drinking water, but I am great with my Hydroflask. I think because it keeps the water nice and cool, plus I can throw in lemons and limes and the flavors wash right out, it doesn't linger like the plastic bottles.

    It's my favorite accessory, lol! But, ugh, I made that tea this morning and I couldn't drink it for about 30 minutes, because it was way too hot, till I finally went back to the break room and had to add cold water to it, lol. It's awesome when I'm busy and need my coffee to stay hot for over an hour though!
  • candygibbons26
    candygibbons26 Posts: 138 Member
    I drink loads of water through the day I drink around 12 glasses a day always in the toilet tho
  • DeguelloTex
    DeguelloTex Posts: 6,652 Member
    candygibbons26 wrote: »
    I drink loads of water through the day I drink around 12 glasses a day always in the toilet tho
    You should get an insulated cup instead.

  • candygibbons26
    candygibbons26 Posts: 138 Member
    Is green tea good for weight loss ?
  • DeguelloTex
    DeguelloTex Posts: 6,652 Member
    candygibbons26 wrote: »
    Is green tea good for weight loss ?
    No.

  • candygibbons26
    candygibbons26 Posts: 138 Member
    Ok
    Thanks that answered my question didn't it
  • maidentl
    maidentl Posts: 3,203 Member
    I will never understand the obsession with drinking mass quantities of water.
  • beth0277
    beth0277 Posts: 217 Member
    I drink a little under a gallon most days. More when I am working out. I am conscious of not drinking too much though, as I know that can be bad for you, also.
  • candygibbons26
    candygibbons26 Posts: 138 Member
    It cleanses your body and detoxes it and also helps with hunger pangs you might think your hungry wen all
    You need is water
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    candygibbons26 wrote: »
    It cleanses your body and detoxes it and also helps with hunger pangs you might think your hungry wen all
    You need is water

    Most liquids will do that -- it doesn't have to be water.
  • maidentl
    maidentl Posts: 3,203 Member
    candygibbons26 wrote: »
    It cleanses your body and detoxes it and also helps with hunger pangs you might think your hungry wen all
    You need is water

    I get plenty of water. My urine is a good color. I don't understand the obsession with forcing oneself to drink above and beyond what one normally drinks to "help with weight loss."
  • leighloh
    leighloh Posts: 25 Member
    Definitely on that water train, and definitely in the bathroom constantly :smiley:
  • candygibbons26
    candygibbons26 Posts: 138 Member
    Hehe
  • candygibbons26
    candygibbons26 Posts: 138 Member
    I know how you feel
  • lizred11
    lizred11 Posts: 2 Member
    I'm on that water train too I drink a lot of water everyday
  • OhMsDiva
    OhMsDiva Posts: 1,073 Member
    I have a 74 oz jug that I drink about 1 1/2 at work and usually at home, about another 32 ozs. I have decided though to push the 74 to two at work. I keep reading that I should be drinking half my body weight in ounces, but at that rate, I will be drinking water all day and all night....
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