30 day shred! Join me!!!

Ladybug_1794
Ladybug_1794 Posts: 94 Member
edited November 24 in Fitness and Exercise
Doing the 30 day shred. There are 3 levels. Feel free to look it up. They have the videos for free on YouTube so you don't have to buy the videos. Just finished my 2nd day Level 1. If you want to join me please message/ add me and let's do this together! Take before and after pics and let's see some results!!!!

Replies

  • angelexperiment
    angelexperiment Posts: 1,917 Member
    Hi im on beginner shred level 1 day 6! :D you can add me:)
  • Ladybug_1794
    Ladybug_1794 Posts: 94 Member
    angelexperiment wrote: »
    Hi im on beginner shred level 1 day 6! :D you can add me:)

    That's awesome. I sent you request! How do you like it so far???
  • janejust
    janejust Posts: 10 Member
    Hi I just finished Day 2 Level 1 :smile:
  • Ladybug_1794
    Ladybug_1794 Posts: 94 Member
    janejust wrote: »
    Hi I just finished Day 2 Level 1 :smile:

    How do you like it so far?
  • GillianLF
    GillianLF Posts: 410 Member
    I am on day 6 level 1. I don't do it daily though. Not sure how anyone could! I've a 5k this Sunday so I'm running some days doing the shred on others.
    So I reckon I'm working through it at a slower pace.
  • TeaBea
    TeaBea Posts: 14,517 Member
    edited September 2015
    Here are a few MFP groups.........(check-ins and info)

    http://community.myfitnesspal.com/en/group/117-30-day-shred

    http://community.myfitnesspal.com/en/group/1580-30-day-shred-motivation-support

    http://community.myfitnesspal.com/en/group/3594-the-ultimate-jillian-michaels-challenge
  • jenn10302001
    jenn10302001 Posts: 27 Member
    I'm on Day 5, level 1. Add me:) I before pics.
  • janejust
    janejust Posts: 10 Member
    Day 3 Level 1 today. I hate jumping jacks at 6am!
  • Ladybug_1794
    Ladybug_1794 Posts: 94 Member
    GillianLF wrote: »
    I am on day 6 level 1. I don't do it daily though. Not sure how anyone could! I've a 5k this Sunday so I'm running some days doing the shred on others.
    So I reckon I'm working through it at a slower pace.

    I'm on day 6 today. I actually feel good and I do it daily. Not as sore anymore!
  • Ladybug_1794
    Ladybug_1794 Posts: 94 Member
    The hardest part for me it the push ups and when you lean side to side with the weights
  • Susiepoop345
    Susiepoop345 Posts: 43 Member
    I'm on day 6 too! I've skipped on day. I agree with push ups and side lunges being the toughest. The Jump rope really burns my calves too! It had gotten easier though. The first day I was dying!! The next few I could hardly move. Thank goodness it is only 20 mins!
  • GillianLF
    GillianLF Posts: 410 Member
    Yeah the fact that its short and sweet is a real motivator. Maybe when I get a bit fitter I can do the shred plus the running!
  • Ladybug_1794
    Ladybug_1794 Posts: 94 Member
    Ya I skipped day 6 yesterday so doing day 6 today then will probably walk
  • Ladybug_1794
    Ladybug_1794 Posts: 94 Member
    Here is my day 1 of the 30day shred. Will post another on day 10, 20 and 30!4j3nj4o30666.jpg
  • Moonlight123
    Moonlight123 Posts: 13 Member
    I'm on Day 6 of 30DS. I found only Level 1 and Level 2 on YouTube. Is Level 3 available on YouTube as well?
  • Ladybug_1794
    Ladybug_1794 Posts: 94 Member
    Moonlight123 wrote: »
    I'm on Day 6 of 30DS. I found only Level 1 and Level 2 on YouTube. Is Level 3 available on YouTube as well?

    Yes it should be
  • Ladybug_1794
    Ladybug_1794 Posts: 94 Member
    edited October 2015
    Moonlight123 wrote: »
    I'm on Day 6 of 30DS. I found only Level 1 and Level 2 on YouTube. Is Level 3 available on YouTube as well?
    For those looking for level 3.....!!!
    I've looked and it doesn't just have level 3! Look up on YouTube for those starting 30 day shred level 3. Look up " Jillian micheals: No more trouble zone- complete workout "... Fast forward half way through the video cause it's 56 mins. And start halfway through and that is level 3! Just make sure you stretch before you start it just like level 1 &2!
  • Susiepoop345
    Susiepoop345 Posts: 43 Member
    How's your shred journey going? I was on 10 days straight and didn't loose 1lb so fell of the wagon for a week now :( thinking I need to start again!
  • Ladybug_1794
    Ladybug_1794 Posts: 94 Member
    Susiepoop345 wrote: »
    How's your shred journey going? I was on 10 days straight and didn't loose 1lb so fell of the wagon for a week now :( thinking I need to start again!

    Well I actually just been so tired. I got to level 2 day 2 done and after I just been so tired so I've to been off track the last 3 days. Maybe start back up on day 3 later today after I get rest
  • missm2
    missm2 Posts: 608 Member
    Moonlight123 wrote: »
    I'm on Day 6 of 30DS. I found only Level 1 and Level 2 on YouTube. Is Level 3 available on YouTube as well?

    No they have removed it. The dvd is only £5 from Amazon
  • Katness1515
    Katness1515 Posts: 7 Member
    I just started level 1 day 1 today
  • joinn68
    joinn68 Posts: 480 Member
    Ladybug_1794 wrote: »
    Here is my day 1 of the 30day shred. Will post another on day 10, 20 and 30!

    I am looking to start in november. Did you keep up? Any 10/20 day progress picture?
  • mitzhogue
    mitzhogue Posts: 132 Member
    I am going to start today!!!
  • Belssoboogie
    Belssoboogie Posts: 1 Member
    http://www.the21daychallenge.com/jillian-michaels-30-day-shred

    Hi All -

    I did Jillian Michael's 30 day shred for like 20 days a year ago. It was helpful, but then I just started to go to the gym and stopped. You can find level 3 in the link above. There is also some other good info on that page and it even has the diet plan that Jillian provides in one of her dvds.

    Best of luck to all!!
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