new low calories brkfst idea

bmw4deb
bmw4deb Posts: 1,324 Member
edited September 28 in Food and Nutrition
Hi everyone, I came up with a really good breakfast idea
this morning, mix 1 tbls of strawberry jam and 1 tbls of
low fat crm cheese makes a wonderful spread for bagels
toast ect for only 40 calories

Replies

  • roxiedo
    roxiedo Posts: 154
    :happy:
  • tdschar
    tdschar Posts: 8
    That is wonderful you are meeting your goals!!! Keep up the good work, I love this program I have my entire family competing to eat healthy, and the plus is we are losing weight.
This discussion has been closed.

Categories