new low calories brkfst idea

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bmw4deb
bmw4deb Posts: 1,325 Member
in Food and Nutrition
Hi everyone, I came up with a really good breakfast idea
this morning, mix 1 tbls of strawberry jam and 1 tbls of
low fat crm cheese makes a wonderful spread for bagels
toast ect for only 40 calories

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  • roxiedo
    roxiedo Posts: 154
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    :happy:
  • tdschar
    tdschar Posts: 8
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    That is wonderful you are meeting your goals!!! Keep up the good work, I love this program I have my entire family competing to eat healthy, and the plus is we are losing weight.

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