What do you drink?

Varamyr38
Varamyr38 Posts: 258 Member
in Health and Weight Loss
When it comes to drinking, I try to stay healthy and drink a lot of water during the day...at least four plastic bottles a day with some Crystal Lite thrown in usually. What other low-calorie drinks do you consume? I'd like to drink some milk, juice, etc. but the calories are usually way up there. What do you drink?
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Replies

  • ultrahoon
    ultrahoon Posts: 467 Member
    Tea with sweetener instead of sugar, and then 'Basics' squash (really cheap almost nutritionally void stuff)
  • Machka9
    Machka9 Posts: 24,817 Member
    Black coffee
    Rooibos tea on its own or with flavours. I've got a Rooibos Chai and a Rooibos Vanilla right now (no sugars, sweeteners, milk, cream, honey, lemon or anything extra)
    Lemon-Ginger tea (same as above, just the tea)
    Water
    Coke Zero

    And occasionally a different variety of tea.
    And occasionally I'll have cereal with unsweetened almond milk.
  • middlehaitch
    middlehaitch Posts: 8,483 Member
    Daily:
    2 coffee with cream and 2 sugar.
    2litre sodastream soda water.
    A glass of wine or a beer.

    The last can be more or less.

    Cheers, h.
  • natboosh69
    natboosh69 Posts: 276 Member
    Literally all I drink is diet coke, water while in work and one cup of tea in the morning :)
  • 4homer
    4homer Posts: 457 Member
    Water, coffee, milk (skim or 2% ), diet pop, pop... actually about the same I did before but just less off.
  • Bshmerlie
    Bshmerlie Posts: 1,026 Member
    Mostly water but sometimes I drink the Lite Minutemaid Pink Lemonade. It is 15 calories for 8 ounces. It's pretty good. And I can't stand diet sodas.
  • deescrafty
    deescrafty Posts: 174 Member
    Water, Skinny Cow vanilla latte, water, unsweetened tea, water!
  • KateTii
    KateTii Posts: 886 Member
    Water & carbonated water - sometimes plain sometimes with fruit pieces for flavour.
    Coke zero (very very occasionally)
    Unsweetened black/green tea.
  • zyxst
    zyxst Posts: 9,134 Member
    Water and have added in 1 diet Mt. Dew since I found out Pepsi changed the formula.
  • bendyourkneekatie
    bendyourkneekatie Posts: 696 Member
    Plain carbonated mineral water
    Unsweetened coffee and tea
    Coke zero
  • superhockeymom
    superhockeymom Posts: 2,000 Member
    Coffee with sweetener and cream
    Tea with sweater
    Diet root beer (my love)
    Water (should drink more)
    Wine(should drink less)
  • vegetarian2626
    vegetarian2626 Posts: 34 Member
    gin and tonic, vodka, wiskey, cider... :) not really i dont drink any alcohol at all
    so i usually drink tea with milk no sugar, water, water with soluble vitamin c , home made fresh carrots, orange, apple celery and ginger juice, some time green smoothi spinach banana and strawberry etc etc
  • KarenJanine
    KarenJanine Posts: 3,497 Member
    coffee (with milk and sugar - tracked and accounted for)
    tea
    water
  • dljones67
    dljones67 Posts: 88 Member
    Coffee with SF creamer
    Lots of cold/ ice water
    Unsweetened almond milk
    Green tea/reg. tea with stevia
    Occas. Sprite zero with whiskey or vodka ;)
    Diet big red 1-2x mn. My favorite! But limiting

    I've been trying to use less sweetener too (creamer & stevia )

  • BoxerBrawler
    BoxerBrawler Posts: 2,032 Member
    Water, water with lemon, seltzer water with lemon, black coffee (hot or iced), green tea (hot or iced).
  • kk_inprogress
    kk_inprogress Posts: 3,077 Member
    Coffee and water with Mio are my go-to's!
  • lisalsd1
    lisalsd1 Posts: 1,521 Member
    Water, coffee, tea

    If you are looking for flavor, I make a liter of iced green tea...I steep a bag of chocolate/mint flavored tea with it. No sweetener needed.
  • moto450
    moto450 Posts: 334 Member
    Just water. Rarely anything else.
  • tryin2die2self
    tryin2die2self Posts: 207 Member
    Water. Unsweetened tea. Fatty coffee. Lemon water occasionally.
  • suziecue20
    suziecue20 Posts: 567 Member
    Coffee with skimmed milk
    Black coffee
    Water with fresh lemon juice
    Fruit Teas
    Green Tea with ginger

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