What do you drink?

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Replies

  • conniehgtv
    conniehgtv Posts: 309 Member
    water with lemon or lime and fresh ginger
    coffee, scotch and soda
  • ebouchie
    ebouchie Posts: 124 Member
    Black coffee in morning then minimum of 64 oz water during the day. I swear that cutting out diet soda and just drinking water was one of the single biggest impacts on my weight loss success.
  • stephaniemarie2
    stephaniemarie2 Posts: 39 Member
    TRIMINO is awesome. It's flavored water with 7 grams of protein. Peach and Coconut Pineapple my favorite.
    Helps a bit with hunger and only 28 calories for entire bottle. Can only get in some stores, but Big Y and Geisslers (local store) carries it.
  • ald783
    ald783 Posts: 688 Member
    Mostly just water, and 2 cups of coffee in the morning. I drink diet soda now and then, maybe once a week. I love the taste of it but it seems to deplete my energy.

    And of course, some good craft beers now and then.
  • DeguelloTex
    DeguelloTex Posts: 6,652 Member
    A couple of gallons of water with Mio. Some DP10. A real DP every once in a while.
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    On most days I drink tea, almond milk, water and wine. Frequently, but not daily, beer or sangria.

    Other things I drink when an occasion or mood warrants it.
  • LadyLallybroch
    LadyLallybroch Posts: 36 Member
    Mostly water and carbonated water. I have a morning coffee, too. Oh, and the occasional beer(1).

    I quit dark soda about a year and a half ago after a 10 year addiction to Dr. Pepper (sometimes drinking 6 per day for weeks). I YEARNED for that stuff for MONTHS, but now I barely ever think about it. And I absolutely refuse to drink dark soda of any kind (Pepsi, Coke, Root beer, etc) so that I won't start thinking "Just a sip is ok", then "I'll just have one" and suddenly I'm addicted again.

    Carbonated water gives you that "soda" feel, plus tastes great. No need for sweeteners or flavor or anything. But if you do want some lemon or something with your water, I highly recommend True Lemon. They are little packets of crystallized lemon that taste amazing (but don't spoil like regular lemons). They also have lime, orange, and grapefruit. We used to go through like 100 a month...
  • SingRunTing
    SingRunTing Posts: 2,604 Member
    Mostly water (probably 90% of my liquid intake).

    Also: coffee, tea, milk, seltzer water, and diet coke.

    That's it.
  • rainbow198
    rainbow198 Posts: 2,245 Member
    - Mainly water, sometimes flavoured with fruit or fresh fruit juice.

    - Various unsweetened tea at times infused with a piece of ginger root or flavoured with fresh lemon juice.

    - Unsweetened almond milk just for my smoothies and cereal.

    - Homemade lemonade as a rare treat.

    No soda, store-bought juice, coffee or alcohol.
  • I_Will_End_You
    I_Will_End_You Posts: 4,397 Member
    Water, coffee, Coke Zero, Canada Dry 10, diet Cherry 7-Up, tea, vodka, wine.
  • milocamolly
    milocamolly Posts: 91 Member
    Water with lemon and chia, coffee.
    For a milk substitute I have found that almond milk is pretty good. It also has a fraction of the calories that my does.
  • dhimaan
    dhimaan Posts: 774 Member
    coffee/water
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    Black coffee, water, green tea, cinnamon tea and a cup of warm lemon water.
  • Lounmoun
    Lounmoun Posts: 8,423 Member
    I mainly just drink water or unsweetened tea.
    I like unsweetened iced tea. For hot tea, I like mint or cinnamon apple spice.

  • Queenmunchy
    Queenmunchy Posts: 3,380 Member
    Water, tea (all day long) and champagne. Those are my three drinks.
  • amb3rj0y
    amb3rj0y Posts: 47 Member
    Their are sooo many mix-ins for your water. I have Mio, crystal light, and koolaid all at 0 calories, just to name a few. This helps give me some variety, their are many different liquid and powder mixes to choose from. As for soda I will enjoy a coke zero every once in awhile.
  • LisaTcan
    LisaTcan Posts: 410 Member
    Every morning I have 1 cup of water with 1/4 cup of apple juice
    Soda water, by the can or using my soda stream.
    Black coffee
    Tea with 2% milk
    Red wine

    Occasionally I will have a cappuccino or a light beer
  • Azexas
    Azexas Posts: 4,334 Member
    Normally I drink water throughout the day. Lately since switching to working evening shift, I've added in 1 soda daily for an extra caffeine burst towards the end of my shift.
  • krithsai
    krithsai Posts: 668 Member
    Water, herbal tea, 1 cup of coffee with milk and sugar, 1 espresso. I do not drink soda or flavored anything.
  • tinger12
    tinger12 Posts: 62 Member
    Diet Coke, Cole Zero. This man needs his cola
    Fizz fix.

    I don't drink coffee, tea, water or any variation of the three. Too plain and no flavor.

    Pretty much drink what you like as long as it fits your taste and calorie goals.
  • urloved33
    urloved33 Posts: 3,323 Member
    edited September 2015
    1 cup of coffee daily and the rest is bottled h20 till bedtime and there after. it gets so boring sometimes...i really just tolerate all that water cuz its healthy.
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    Water, tea, tomato juice, espresso, wine, bourbon.
  • ExRelaySprinter
    ExRelaySprinter Posts: 874 Member
    Plain water or 1/2 fruit juice & 1/2 water.
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