Am I Eating Too Little
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Liftng4Lis wrote: »You realize you can lose a lot of muscle, under eating this way? That your heart is a muscle?
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Of course it's too little. I'm sure you've figured that out yourself.
That said, if you are otherwise healthy and can stand being hungry all the time it's probably OK. You'll likely start losing hair, have very little energy and suffer dizzy spells etc, but you probably won't die. Probably.0 -
A 95 lb., 12-year old girl shouldn't eat that little, let alone a grown man.0
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Dear Posters,
I wanted to offer a brief explanation for the locking of this thread.
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3. No Promotion of Unsafe Weight-Loss Techniques or Eating Disorders
a) Posts intended to promote potentially unsafe or controversial weight loss products or procedures, including non-medically prescribed supplements or MLM products will be removed without warning.
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c) Photos intended to glamorize extreme thinness will be deleted.
d) Those seeking support in their recovery from eating disorders are welcome at MyFitnessPal.
MyFitnessPal strongly recommends that anyone suffering from the symptoms of Anorexia Nervosa, Bulimia, or Compulsive eating make use of the resources offered by the National Association of Anorexia Nervosa and Associated Disorders. You may reach the ANAD hotline by phone in the US: 847-831-3438 (Monday-Friday, 9am-5pm, Central Time) or on the web at http://www.anad.org/site/anadweb/
If you would like to review the forum guidelines, please visit the following link:
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At our discretion, this locked thread may be deleted entirely in the near future.
Thanks for your understanding,
MyFitnessPal Moderator0
This discussion has been closed.
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