gotta stay on it this time.

Heya, Outlaw (or should one call you Momma??).

Good luck with your "journey".

I'd say the number one rule is: "If you don't buy it, you can't eat it" ... which is pretty self explanatory.

Also, bread/rolls tend to make me put on weight overnight, so I'd steer clear of any of it (see above rule!).

I stopped eating bread (again!) only 2 days ago, and already I'm feeling less bloated.

Stick with it, and good luck ... all the way from London, England :-)