Sushi
JoshuaC30
Posts: 82 Member
I Live sushi. LOVE LOVE LOVE it. Salmon is my favourite.
I usually eat 20+ rolls, and a bunch of other dishes. I really want to have sushi while on my diet.
1 roll is roughly 40 calories. How many rolls should I have at a meal and should I order different kinds of rolls? (Like California, salmon, unagi, etc.)
I usually eat 20+ rolls, and a bunch of other dishes. I really want to have sushi while on my diet.
1 roll is roughly 40 calories. How many rolls should I have at a meal and should I order different kinds of rolls? (Like California, salmon, unagi, etc.)
0
Replies
-
This content has been removed.
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions