Running is my catharsis!
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chicoadm07
Posts: 32 Member
Within the last month I've seriously got involved in running. I first started to run for weight-loss, but now run bc I love it!!! Any runners wanna be friends and help me on my journey to the last 60ish pounds I will lose?
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Okay, I admit it. I looked up the word catharsis.
I wouldn't go as far as saying that but I will say it is very meditative. It sometimes allows me to think things through, especially when I run at lunch time and I have issues in the office (I'm a computer geek so I always have issues ).
Other times it is good to crank up the tunes and just run.
However I think my best experiences are my weekend runs when I am with a group.0 -
Lol I would have to agree with you on cranking up the tunes and just running. What it does mentally for me is amazing.0
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An addict is born! Welcome! No need for therapy. :-)0
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Mwyvr Hahaha exactly.0
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