Some nice recipes for success

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dc1arkson
dc1arkson Posts: 142 Member
in Recipes
gonna post here my pictures of meals with brief count of what goes in

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  • dc1arkson
    dc1arkson Posts: 142 Member
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    This is a really simple low calorie lunch idea frittata/baked omelette
  • Liftng4Lis
    Liftng4Lis Posts: 15,150 Member
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    Awesome loss!
  • dc1arkson
    dc1arkson Posts: 142 Member
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    Really amazing guilt free curry, turmeric, cumin, chilli, cinnamon, Chinese 5 spice and salt & pepper in the curry sauce.
    Hope this helps any questions please ask
  • dc1arkson
    dc1arkson Posts: 142 Member
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    Liftng4Lis wrote: »
    Awesome loss!

    Thank you!
  • dc1arkson
    dc1arkson Posts: 142 Member
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    Love stir fry so much even add a dash of low sodium soy sauce, ground ginger or fresh same with garlic. Coriander dried or fresh works amazing too
  • mrron2u
    mrron2u Posts: 919 Member
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    Wow! Looks like you are quite the chef! I love the curry sauce dish. Is that Cauliflower rice with it? And bean sprouts - I forgot about bean sprouts, and I love them! Keep it coming! I see ingredients, but if you ever share actual recipes I'd be all in for that.
  • dc1arkson
    dc1arkson Posts: 142 Member
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    mrron2u wrote: »
    Wow! Looks like you are quite the chef! I love the curry sauce dish. Is that Cauliflower rice with it? And bean sprouts - I forgot about bean sprouts, and I love them! Keep it coming! I see ingredients, but if you ever share actual recipes I'd be all in for that.

    That is cauliflower rice and when you fry it off you add in bean sprouts just to add more volume without the cals
  • dc1arkson
    dc1arkson Posts: 142 Member
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  • mrron2u
    mrron2u Posts: 919 Member
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    I'm so hungry right now!
  • dc1arkson
    dc1arkson Posts: 142 Member
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    Cauliflower chilli kidney bean rice with broccoli. Poached egg on top and a corn. Not too shabby
  • dc1arkson
    dc1arkson Posts: 142 Member
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    Diced beef in a stock pot and Passata gravy with roast broccoli and cauliflower, sweet corn on the side
  • dc1arkson
    dc1arkson Posts: 142 Member
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    Made these simple chicken burgers with a extra light laughing cue cheese centre.
    Two chicken breasts
    Carrot
    Two garlic cloves
    Onion (optional)
    Five mushrooms
    Rosemary and thyme
    Paprika
    Black pepper
    Pink Himalayan salt

    Pulse in a blender and form into burgers and don't forget to stick the cheese triangle on the middle
  • dc1arkson
    dc1arkson Posts: 142 Member
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    Quorn sausage with cauliflower mash and roasted broccoli
  • dc1arkson
    dc1arkson Posts: 142 Member
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