Belvita

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  • GillianLF
    GillianLF Posts: 410 Member
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    I don't really eat them for breakfast but got the Cranberry ones in the last few days and they're handy when in a hurry or as a snack.
  • maryade
    maryade Posts: 3 Member
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    I do sometimes, but my partner likes them. I tend to get the chocolate ones as they have the most fibre (not by much but it adds up). Those yogurt ones are nice though: I had one yesterday.

    Refrigerator porridge might be something to try, as it has quite a different texture to normal. Put some porridge oats (about 30g) in a bowl/container, up to 50g of yogurt (ideally a high protein Greek), spend fruit, and about 75-100ml of milk and any sweetener you may want and leave to soak in the fridge overnight. Some linseed or chia seed can be added to along with nuts. A bit like a Scottish cranachan.
    Or normal porridge with a spoon of natural peanut butter (kelkin or meridian), is very nice too.
  • kuroshii
    kuroshii Posts: 168 Member
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    I've tried them but they don't keep me full till lunchtime by themselves. Add a bit of yogurt and fruit, however...now that's the ticket!
  • stefankruithof
    stefankruithof Posts: 18 Member
    edited October 2015
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    I sure do! Here they are as part of a delicious meal:

    fsq8z37emkxb.jpg

    Totals for this meal are 630 kcal, 32g protein, 4g fibre.

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