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Success! With photos

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Replies

  • athenawj
    athenawj Posts: 23 Member
    Wow! Congrats- you look fantastic!
  • killer_cupcake
    killer_cupcake Posts: 45 Member
    edited October 2015
    That is amazing! I am currently 278 from 333 what advice can you give me? Ive been working out 30 mins a day3-4 days a week, also 5 mins of squats and 10 min yoga and a diet of 1200 healthy calories. I would love to hear how you lost so much and stayed focus, you are such a motivation!
  • becky53012
    becky53012 Posts: 78 Member
    You look great! You have a charming smile btw, congratulations!
  • jamesha100
    jamesha100 Posts: 214 Member
    Fantastic loss - I am inspired :)
  • BlendaBrenda
    BlendaBrenda Posts: 75 Member
    Absolutely amazing! You can see in your smile you are so proud! Congratulations!!
  • MrsMizart
    MrsMizart Posts: 1,275 Member
    Gosh you look good lad! Very well done :-)
  • JamalIgle
    JamalIgle Posts: 55 Member
    killer_cupcake wrote: »
    That is amazing! I am currently 278 from 333 what advice can you give me? Ive been working out 30 mins a day3-4 days a week, also 5 mins of squats and 10 min yoga and a diet of 1200 healthy calories. I would love to hear how you lost so much and stayed focus, you are such a motivation!
    I think you're on the right track actually. I run 5.5 miles six days a week, plus weights and body work. I started slowly and built up over the course of six months until I felt comfortable enough to try jogging, then running. Motivation wise, I think it was a few things put together. I'm 43 with a wife and a seven year old daughter at home. I'm trying to live to see her be the awesome adult I know she'll be. Also during my process my father, after years of self abuse, passed away. It really hit home that life should be treasured. I'll also admit to vanity being a factor.
  • JamalIgle
    JamalIgle Posts: 55 Member
    MrsMizart wrote: »
    Gosh you look good lad! Very well done :-)

    Thank you.
  • c0untingsheep
    c0untingsheep Posts: 159 Member
    Amazing! Great work :)
  • IdLikeToLoseItLoseIt
    IdLikeToLoseItLoseIt Posts: 695 Member
    WOW! What a transformation!
  • michelles212
    michelles212 Posts: 3 Member
    Wow you look great! You should be very proud of what you have accomplished!
  • Nicole_M4
    Nicole_M4 Posts: 507 Member
    WOW!!!! just amazing!!!! Congrats!!!
  • Namaste_Heart
    Namaste_Heart Posts: 5 Member
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  • sbourghol
    sbourghol Posts: 6 Member
    Amazing performance! Hope you all the best
  • RodaRose
    RodaRose Posts: 9,562 Member
    Wow. You look fantastic. Thanks for this. <3
  • Shay726
    Shay726 Posts: 14 Member
    Awesome!! Big congrats thats amazing :)
  • neldabg
    neldabg Posts: 1,452 Member
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  • boobles
    boobles Posts: 8 Member
    Wow you look amazing, what a transformation. Well done
  • Myxalplyx
    Myxalplyx Posts: 129 Member
    That is a big difference. Good job!
  • icklemay
    icklemay Posts: 2 Member
    Wow! Keep up the good work u look great
  • MargueriteMuguet
    MargueriteMuguet Posts: 230 Member
    Nice! You radiate joy :-)
  • TBeverly49
    TBeverly49 Posts: 321 Member
    Fantastic. I give you all the kuddo's for a job well done! Now to maintain is your next challenge!
This discussion has been closed.

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