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Diets that work and Diets that dont

Amandamccl
Amandamccl Posts: 380
edited September 2024 in Chit-Chat
I tried slimfast but it made me go to the bathroom aot and I gained on it. and alli I lost on it but still made me run to the rest rooms and weight watchers lost a bunch of weight on that. so my question is what diets have you tried that work and didn't? and what's the most extremest thing you done to lose weight?

Replies

  • jill5280
    jill5280 Posts: 117 Member
    Slimfast: Always hungry
    Weight Watchers: Great loss, too proprietary to manage without membership
    Extreme: Some cleanse thing that involved maple syrup and cayenne pepper.
  • jennywrens
    jennywrens Posts: 208
    for me diets don't work ... hence why I'll never go on a diet again!

    A healthy lifestyle with room for small errors, however, has lost me 33lbs so far!! :o)
  • taso42_DELETED
    taso42_DELETED Posts: 3,394 Member
    Never been on one. I just started eating very well and exercising. It worked.

    Here's a good diet
    http://www.myfitnesspal.com/topics/show/233474-the-latest-diet
  • kennie2
    kennie2 Posts: 1,170 Member
    Slimfast: Always hungry
    Weight Watchers: Great loss, too proprietary to manage without membership
    Extreme: Some cleanse thing that involved maple syrup and cayenne pepper.

    Extreme : master cleanse
  • pdxscarlett
    pdxscarlett Posts: 30 Member
    Diets don't work, healthy life style changes do. Just my humble opinion ;0)
  • CDeguc
    CDeguc Posts: 37 Member
    I have tried soooooo many diets that work, but only temporarily. I agree with everyone that says that a diet is not the way to go, that it should be a lifestyle change. Although, this is MUCH easier said than done! I do highly suggest looking into eating Primal and checking out a program that offers a lot of variety. Need any pointers or suggestions please message me:0)
  • jill5280
    jill5280 Posts: 117 Member
    Thanks for the reminder on "Master Cleanse". Agree that life style change is the only truly long lasting and successful way to get and keep healthy.
This discussion has been closed.

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