Diets that work and Diets that dont
Options
![Amandamccl](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
Amandamccl
Posts: 380
in Chit-Chat
I tried slimfast but it made me go to the bathroom aot and I gained on it. and alli I lost on it but still made me run to the rest rooms and weight watchers lost a bunch of weight on that. so my question is what diets have you tried that work and didn't? and what's the most extremest thing you done to lose weight?
0
Replies
-
Slimfast: Always hungry
Weight Watchers: Great loss, too proprietary to manage without membership
Extreme: Some cleanse thing that involved maple syrup and cayenne pepper.0 -
for me diets don't work ... hence why I'll never go on a diet again!
A healthy lifestyle with room for small errors, however, has lost me 33lbs so far!!)
0 -
Never been on one. I just started eating very well and exercising. It worked.
Here's a good diet
http://www.myfitnesspal.com/topics/show/233474-the-latest-diet0 -
Slimfast: Always hungry
Weight Watchers: Great loss, too proprietary to manage without membership
Extreme: Some cleanse thing that involved maple syrup and cayenne pepper.
Extreme : master cleanse0 -
Diets don't work, healthy life style changes do. Just my humble opinion ;0)0
-
I have tried soooooo many diets that work, but only temporarily. I agree with everyone that says that a diet is not the way to go, that it should be a lifestyle change. Although, this is MUCH easier said than done! I do highly suggest looking into eating Primal and checking out a program that offers a lot of variety. Need any pointers or suggestions please message me:0)0
-
Thanks for the reminder on "Master Cleanse". Agree that life style change is the only truly long lasting and successful way to get and keep healthy.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 979 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions