Cold season starting...ginger/lemon tea is the bomb

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lulucitron
lulucitron Posts: 366 Member
in Food and Nutrition
I'm a huge fan of Mighty Leaf teas...they're all amazing but steeping Chamomile Citrus with three slices of fresh ginger and a squeeze of fresh lemon in a thermos for 20 mins makes one tasty tea. Add in a bit of honey and the benefits are really good coming into cold & flu season. Honey has great antibacterial properties and ginger and lemon both have so many benefits to even list.

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  • lulucitron
    lulucitron Posts: 366 Member
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    the organic dragon green tea by them is amazing too!
  • GillianLF
    GillianLF Posts: 410 Member
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    I love fresh lemon and ginger in water - either hot or cold. I agree...its the bomb.

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