My name is Linda and I'm back at it again.

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lddbcomp
lddbcomp Posts: 2 Member
in Introduce Yourself
I have gained 8 pounds since my last visit. I have also been put on a blood pressure medicine and a water pill due to AFIB. So I have to loose this weight! I think the blood pressure medicine is partly responsible because I feel really tired while taking it. Also vaping these days instead of smoking. So I need to get back on the diet and exercise so I don't need to take medication anymore.

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  • cat4life4
    cat4life4 Posts: 6 Member
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    Great that you know your reasons. If you are looking for motivation write down your reasons and post them all over your house. It helps me! Glad to see you.
  • marshc11
    marshc11 Posts: 1 Member
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    I am also back. I has a mild heart attack a few months ago so that set me back. But I find the past few months I just don't care about what I eat, hence I've put on an additional 12lbs. Seeing pics of myself really snapped me back to reality. I have to do this. Wishing you the best.
  • ellie0213
    ellie0213 Posts: 562 Member
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    Good for you getting back at it. Feel free to add me -- I'm here most days.
  • Tanya_37
    Tanya_37 Posts: 7 Member
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    Hi :)
    Also back in the game after gaining
    Looking to make new friends
    Feel free to add me :)
  • bjkidfun
    bjkidfun Posts: 377 Member
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    Hi, I'm Brenda and getting back on board, I need support, lose well and then I try going it alone and gain it back every time. I can use support also. Feel free to add me,.

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