Do you suck in your stomach?
gnat45
Posts: 833 Member
I do. Not only does it make me look thinner, but it also makes my posture better.
0
Replies
-
Yes I do!0
-
Yeah I do. Embarrassingly so.0
-
i do this all the time...i think its good for your ab muscles also...its like a constant workout0
-
I do. It makes my posture better too. But it's more keeping my abs engaged than sucking my stomach in.0
-
Yup I STILL do lol0
-
I do all the time! It makes me look thinner. But it kind of makes me feel like im fat0
-
I was taught that's how you are supposed to walk when I was in cheerleading a LOOOOONG time ago.....It just became habit but it's vey good for your posture and it also heps work your abs! I tried letting i just hang on our I cant do it and it looks BAD anyway LOL0
-
HEK YESSS! it also burns calories and it works your ab as well!0
-
I do until I can't do it anymore. Who knew holding your tummy in was such a work out?! :noway:0
-
I guess I never thought of it, but now I will!0
-
Yup. Trying to strengthen my abs. My tummy is a buldging and I'm trying to tone anyway I can:noway:0
-
YES!0
-
I do it all the time! Sometimes it hurts because I do it so much. lol I can't wait until I don't have to anymore.0
-
I do all the time, it's especially effective right after I wake up haha No food or water in the belly after sleeping so it's an extra bonus and keeps me motivated to continue on my weightloss path It's weird....I know.....0
-
I do, but I'm trying not to anymore. I find that when I tuck my tummy in tightly I can't take deep "belly breaths", which makes it harder for me to do any exercise.0
-
Oh yeah. Until I forget, then I let it all hang out.:blushing:0
-
I have been doing that for years!! Every day of life, Every minute! Even when i wasn't overweight.0
-
I do too.....and here I thought I was weird for doing it..0
-
I agree with many others! I do, frequently, and it's great for your posture (helps you 'stand tall and live long' lol) and your abs!0
-
all the time! I have learned through exercise dvds and some magazines that you are supposed to engage your abs as you are walking and sitting and it will not only give you a mini workout it will also make you look thinner. The only time I don't suck in is when I am taking my picture to track my progress.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions