Need a shove

alizesmom Posts: 219 Member

October 2015 edited November 2024 in Motivation and Support

Spent most of the night in the emergency room with my son. Walking does NOT look attractive. Help!

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Replies

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  queenliz99 Posts: 15,317 Member

  October 2015

  Sleep is good too!!

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  bozzi2002 Posts: 19 Member

  October 2015

  Comfort yourself with the knowing that when you sleep you are attractive
  I don't feel attractive even after long night sleep

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  SueInAz Posts: 6,592 Member

  October 2015

  Sleep is more important than exercise for weight loss. Really. Get some sleep and stay under your non-exercise calorie goal.

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  alizesmom Posts: 219 Member

  October 2015

  Thanks for the responses. My problem is that I'm terrified that if I give myself any excuse to skip a walk I will find it too easy the next time.

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