What's for breakfast??? Show your pics! Need some ideas!
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Instant oats with chia seeds and raisins.0
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Instant porridge with a teaspoon of damson jam and a cup of tea with semi-skimmed milk. Comes out at 174 calories. I eat the same thing at 7:30 every morning & keeps me going til lunch at 1 with no need for a snack0
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I usually have eggs, poached, or scrambled, with no cream, just a little olive oil, and some fresh chilli peppers, grilled tomato or home made baked beans.
I've tried eating breakfast with no eggs but I always feel hungry soon after. Eggs are the only thing that fills me up and gets me through till lunch.
This morning I tried something different, I had a 50g bag of wheatbix breakfast biscuits. I felt satisfied for about an hour, and the calories are just not worth it.
Back to eggs tomorrow! Lol0 -
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19gabriela01 wrote: »
But today I had ice cream
What is that fruit thing?0 -
I had a sandwich. pumpernickel/rye bread, mashed avocado w/ cilantro, sauteed onions, feta cheese, cottage cheese, and 2 fried eggs.0
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Usually, oatmeal with a half cup unsweetened cocunut milk and blue berries or two scrambled eggs (no added butter or oil) with a side of strawberries or black berries. Occasionally I will have a side of dry wheat toast with the eggs. Anywhere between 175 and 230ish cals.
Today I had a pig in a blanket (Eckridge breakfast sausage and a biscut), cantelope and strawberries, and coffee with 1/2 cup vanilla cocunut milk for 233 cals. I could have done without the coffee, which would have saved 45 cals but DH made breakfast.0 -
I make mine in advance, this week I'm having breakfast burritos w/eggs, sausage and onion. I warm them in the microwave before eating and I'm out the door in 5 minutes. Some times I add cheese, just didn't feel like grating it, or hot sauce.0
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This morning's breakfast
Pancakes:
1 Banana
2 Medium eggs
1/2 serving flour (15 g)
Topped with
1/2 banana
66g applesauce0 -
No pics, but I had a slice of toast with yogurt butter and some Greek yogurt with a drizzle of strawberry syrup. It's a bit more random and carb-heavy than I like my breakfasts, but I've been to busy and/or lazy to go to the store lately.0
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Didn't read this until after I ate my breakfast but I had 4 Ak-Mak crackers spread with avocado and a wedge of laughing cow cheese plus 3 ounces of sliced turkey breast.0
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Instant oat & spinach porridge with scramble egg on top , , cracked black pepper , , ,yum0
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Ladybug_1794 wrote: »19gabriela01 wrote: »
But today I had ice cream
What is that fruit thing?
Those are fresh figs. Mmmm0 -
I usually make a crustless quiche/frittata cut into 4 and eat all week. I use different fillings.
This week is bacon, kale, mushroom, scallion and tomato 143 calories per 1/4.
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