PHOTO ONLY SUCCESS STORIES!

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  • v_cowley
    v_cowley Posts: 70 Member
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    MsSquatAlot wrote: »
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    Hi Pals! I've lost 81bs in about 4 months now (yes it's a drastic loss but I made very drastic changes) I train heavy weights and didn't start doing much cardio until very recently. Looking forward to losing 100lbs by NYE and getting that much closer to reaching my goal!

    Wow! What an emormous difference! Was this purely through weights, do you follow a particular programme? What sort of deficit are you eating at? Also how tall are you? So much kudos to you, amazing job.
  • Noreenmarie1234
    Noreenmarie1234 Posts: 7,493 Member
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    I love seeing these :). Amazing and inspiring.
  • grwrn
    grwrn Posts: 184 Member
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    I check this thread out when I had a bad cheat day (2,500 cal) yesterday. It keeps me inspired and keeps me from derailing myself. Thanks for posting your success pics.
  • belgarath64
    belgarath64 Posts: 125 Member
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    NextPage wrote: »
    belgarath64 - very impressive weight loss, old friends must not even recognize you!

    Well the ones that haven't seen me for 30 years do but yes some ppl do have to take a double take and see if it is me. Amazing how many ppl thought I must be sick to loose it all.
  • belgarath64
    belgarath64 Posts: 125 Member
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    lilbitoftrouble wrote: »
    belgarath64 wrote: »
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    100 pound loss. May 2014 to September 2015. Thank You MFP and all the support!

    Wow now this is truly an inspiration to us all. I meant to mention this before, because this man looks amazing and wow 100lbs down. Great job my friend.

    Thank you so much lilbitoftrouble. that means a lot to me, though this maintaining thing is harder than I thought it would be but I guess there are worse things than to keep tlogging my food for the next 2 years until I get the hang of it, or forever.
    I see by your profile you only have one pound to go, have you posted your pictures here yet?


  • belgarath64
    belgarath64 Posts: 125 Member
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    SeriouslySta wrote: »
    belgarath64 wrote: »
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    100 pound loss. May 2014 to September 2015. Thank You MFP and all the support!

    So excited for you, my friend!

    Thanks SeriouslySta, your monthly challenges kept me on track for the last 8 months of my journey. and reading how everyone else was doing, which I still do!

  • belgarath64
    belgarath64 Posts: 125 Member
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    happygalah wrote: »
    belgarath64 wrote: »
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    100 pound loss. May 2014 to September 2015. Thank You MFP and all the support!

    Wow you look so much younger!

    LOL that is because you can not see my gray hair in the most recent photo. :smiley:

  • MsSquatAlot
    MsSquatAlot Posts: 238 Member
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    Hi Pals! I've lost 81bs in about 4 months now (yes it's a drastic loss but I made very drastic changes) I train heavy weights and didn't start doing much cardio until very recently. Looking forward to losing 100lbs by NYE and getting that much closer to reaching my goal!
    [/quote]

    Wow! What an emormous difference! Was this purely through weights, do you follow a particular programme? What sort of deficit are you eating at? Also how tall are you? So much kudos to you, amazing job. [/quote]

    Thank you!!!
    Pretty much just intense weight training! I have my own routine I stick to as far as training:
    Monday: Chest & Cardio
    Tuesday: Arms & Abs
    Wednesday: Legs Legs Legs and Glutes. Haha
    Thursday: Shoulders & Cardio
    Friday: Back & Abs
    Saturday: I usually swim or do yoga

    My food diary is open for friends if you're curious- I've been crappy about logging lately but I'll be back on track now lol
  • belgerian
    belgerian Posts: 1,059 Member
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    HaibaneReki wrote: »
    projectsix wrote: »
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    holy cow! train me! :smile:

    What kind or routine did you start with ect ect ect
  • belgerian
    belgerian Posts: 1,059 Member
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    My wife sent me the fat face one a couple weeks ago from about 3 years ago. Sorry for the sizing not sure how to resize.

  • Nausicca55
    Nausicca55 Posts: 56 Member
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    I'd forgotten how much these threads motivated me! Thanks for sharing!
  • lizziesmom15
    lizziesmom15 Posts: 85 Member
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  • Laureleikosovich
    Laureleikosovich Posts: 14 Member
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    grwrn wrote: »
    I check this thread out when I had a bad cheat day (2,500 cal) yesterday. It keeps me inspired and keeps me from derailing myself. Thanks for posting your success pics.

    You know what though, the fact that you still logged and know how many cals you ate means you are still on the cart. Get back to normal and you'll be just fine.
  • eliza8897
    eliza8897 Posts: 35 Member
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    Live the pics!!!! Great job everyone!! How does everyone celebrate when they get to their goal weight??
  • retirehappy
    retirehappy Posts: 4,752 Member
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    belgarath64 wrote: »
    happygalah wrote: »
    belgarath64 wrote: »
    5ow4xvwjmzz9.jpg
    100 pound loss. May 2014 to September 2015. Thank You MFP and all the support!

    Wow you look so much younger!

    LOL that is because you can not see my gray hair in the most recent photo. :smiley:

    Nope, not the gray hair, it is that fit and thin body and face that makes you look years younger. When was the last time you had worn that jacket? B)

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