We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

hi

ebonynight04
ebonynight04 Posts: 3 Member
edited November 2024 in Getting Started
I started my weight loss journey on Monday, I am eating very clean. I think it shocked my body because I feel great. I went to the gym and I worked out everyday this week so far. I am wondering if the ten pounds I lost is water weight? I have been drinking nothing but water. Need some pals to talk to during this journey.

Replies

  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
    The first loss is usually a big whooooooooooooosh! It feels great but yes, a lot of it is water weight loss. Still - celebrate a job well done! You're doing great :)
  • ebonynight04
    ebonynight04 Posts: 3 Member
    Thanks I'm going for 80lbs. I'm wondering will the water weight come back? I am determined to have my life back before the summer lol
  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
    ebonynight04 wrote: »
    Thanks I'm going for 80lbs. I'm wondering will the water weight come back? I am determined to have my life back before the summer lol

    No, keep doing what you're doing and the weight will continue to drop :]

    Of course - revert back to your old habits and the pounds will come back - but you know that already!
This discussion has been closed.

Categories