why does dieting make one angry....

francinecowart
francinecowart Posts: 84
edited September 28 in Chit-Chat
hello again...
next thought is before when i wasn't calling myself as "dieting" i was always in a good mood....now that i inserted the word "diet" into my vocabulary, i feel more mad than happy most days....probably an indepth happening, but wowwwwww any suggestions on how to give my attitude a kick in the butt?...lol

Replies

  • KLCisME
    KLCisME Posts: 19
    remove the word diet...insert lifestyle change ;) xx
  • francinecowart
    francinecowart Posts: 84
    yehhhhhhhhh...thanks will do:)
  • BigBoneSista
    BigBoneSista Posts: 2,389 Member
    Exactly. Dieting is something someone does to drop a pounds that they will eventually gain back because dieting can't be maintain. A lifestyle change is re-training your mindset, removing old habits and adopting new ones, finding healthier substitutes for not so healthy food choices and not restricting calories.

    Which one are you doing?
  • BerryH
    BerryH Posts: 4,698 Member
    I never, ever tell anyone I'm dieting. I just say I'm trying to eat more healthily.
  • rfcollins33
    rfcollins33 Posts: 630
    remove the word diet...insert lifestyle change ;) xx

    yep yep!! :)
  • TheGoktor
    TheGoktor Posts: 1,138 Member
    I prefer 'lifestyle enhancement'! :bigsmile:
  • BerryH
    BerryH Posts: 4,698 Member
    I prefer 'lifestyle enhancement'! :bigsmile:
    That sounds more like what is sold in those catalogues for the elderly that come with the Sunday papers!
  • TheGoktor
    TheGoktor Posts: 1,138 Member
    I prefer 'lifestyle enhancement'! :bigsmile:
    That sounds more like what is sold in those catalogues for the elderly that come with the Sunday papers!

    Does that mean I can get a Stannah Stairlift and one of those chairs which launches you across the room?! :laugh:

    I received a SAGA brochure not so long ago...I'm not joking. I was mortified. And then I received a Boden catalogue, which suddenly made SAGA seem a much better prospect! :sick:
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