Nervous Eating.. HELP!!!

eveadams721 Posts: 28 Member

October 2015 in Health and Weight Loss

How the heck are you supposed to STOP the nerves??? Comon.. bad habits DIE hard!! HELP - ate 1000 calories EXTRA above what I'm supposed to eat... OH LORD!!!!!!

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  janjunie Posts: 1,200 Member

  October 2015

  This section is for people looking to gain weight, so here that would be a good thing eating so much. Anyways tomorrow is another day, live with it, log it and move on.

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  silverstormborn Posts: 18 Member

  October 2015 edited October 2015

  Yes, you're in the wrong section. You wont find the help you're looking for here.

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  psuLemon Posts: 38,426 MFP Moderator

  October 2015

  Thread moved.

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