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What's your favorite?

Ready2BFitMom
Ready2BFitMom Posts: 28 Member
edited November 2024 in Food and Nutrition
What are your favorite munchies? I do better just lightly grazing through the day so I would love to hear your favorites!

One of mine is some cheeze with whole wheat crackers or raw broccoli with a bit of ranch.

Replies

  • Zinka61
    Zinka61 Posts: 561 Member
    frozen grapes
    roasted seaweed snacks
    whole grain rice cakes
    roasted veggies
    whole grain bread, plain
  • Unknown
    Unknown
    edited October 2015
    This content has been removed.
  • alden7492
    alden7492 Posts: 21 Member
    A mixture of raw veggies (celery, carrots, snap peas, bell peppers, etc) and homemade hummus!
  • hgycta
    hgycta Posts: 3,013 Member
    Dry cereal. One cup of it is usually around 160 calories, and if you buy fortified versions they can also provide you with quite a bit of vitamins and minerals. By eating it dry, calcium doesn't inhibit your body from absorbing a lot of these nutrients, and it can easily last me 30 minutes just mindlessly munching on it!
  • caseylizbeth
    caseylizbeth Posts: 112 Member
    Frozen grapes, carrots/celery with hummus, a packet of oatmeal, mixed nuts, a 100% fruit smoothie, a yogurt, dried fruit, multi-grain tortilla chips with salsa, whole wheat crackers with a laughing cow cheese wedge, apple slices with peanut butter, cucumber slices with a small piece of cheese and a dot of mustard, a couple of pieces of lunch meat rolled around a cheese stick with some mustard, a small salad, a cup of vegetable soup. Usually I try to incorporate a serving of fruit or vegetables in my snack, and usually keep them below 150 calories.
  • cmtigger
    cmtigger Posts: 1,450 Member
    Popcorn, baby carrots, goldfish crackers, string cheese, babybel cheese, jerky, fiber one bars, victory bars, pirate's booty......

    I try to occasionally rotate to other veggies that are easy to grab too, but the carrots are cheap.
This discussion has been closed.

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