What do you eat with your eggs that's lower in carbs?
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tusher2011
Posts: 201 Member
I eat 2 egg whites for breakfast pretty much every morning. I will have it with a slice of cheese and either a tortilla or a mini wheat bagel. I can't eggs by themselves...is there anything else that is not so much carbs? I have looked for the low carb tortillas but I can't find them in the taco size...the only ones are the really huge ones and that's too much. I supposed I could just cut them in half..duh,
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Replies
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trader joes makes a low cal low carb whole wheat tortilla in taco size.0
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veggie omlette YUM!0
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I eat them on rye bread! yummm0
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Have you tried wrapping it up in a big piece of lettuce or green? They make for great wraps and pretty much no carbs at all.0
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Whole wheat english muffing -- you can save yourself 100 calories by making it at home instead of McDonald's Drive-Thru!0
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ive been making scrambled eggs with salsa and a pinch of blended shredded cheese and they are TDF... even hubby eats them... picky picky hubby! how about strawberries? blueberries? or are you looking for a starch?0
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Check again, I buy the low carb tortillas at 2 different supermarkets in my area, so the stores definitely carry them. I went to this breakfast place and got an over easy egg on a whole wheat english muffin (I substitute a tortilla at home sometimes) with a slice of tomato, piece of avacado, and a few spinach leaves. It was awesome.0
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Mushrooms, onions, peppers and cheese.0
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I use eggbeaters. I make them with mushrooms, roasted red bell pepper (the kind in a jar) and cheese. Yumm.....Turns out to be about 300 calories and I'm stuffed!0
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im with the tortilla, i like La Tortilla Factory they have them in low carb/high fiber and they come in a variety of flavors.0
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Mushrooms, onions, peppers and cheese.0
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You should consider switching to 1 whole egg and 3/4 egg whites.0
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I eat the yolks. They pack some nutritional punch. I also eat them with meat and vegetables.0
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Bacon! I like to keep some cooked in the fridge (when I can remember) and I just pull out a slice or two and crumble it up in scrambled eggs. Gives it some texture and flavor, while adding good protein and no carbs.0
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Cracked black pepper turkey, onions, bell peppers, spinach, and mozarella, omelette style!
560 calories lol, but only 6 carbs =p.0 -
I'm not trying to save calories actually...I really need to watch my carbs and sodium more than the calories. Will try to hit TJ's later for those tortillas.0
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Potatoes with onions and peppers, skin on if you can stand it. Loads of fiber.0
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You should consider switching to 1 whole egg and 3/4 egg whites.0
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Make a greek scramble-reduced fat feta, onions, peppers, mushrooms....LOVE this!0
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Veggies!!!!0
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