Weight loss...

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DelmaFreemanWalker2015
DelmaFreemanWalker2015 Posts: 5 Member
in Getting Started
Very proud of myself I have lost 6lbs in 1 week...exceeded my goal by 4lbs. #yeahme

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  • Cheeseandcats
    Cheeseandcats Posts: 143 Member
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    WTG! Definitely a reason to do a happy dance:-)
  • shadow2soul
    shadow2soul Posts: 7,692 Member
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    Congrats.

    Just don't expect to see losses like that every week. :flowerforyou:
  • Cherimoose
    Cherimoose Posts: 5,209 Member
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    Don't get discouraged if next week is less than 4 lbs. Rapid weight loss when starting out is largely water weight. :+1:
  • whipkey80
    whipkey80 Posts: 6 Member
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    that is awesome! my first week was 5lb, the second was 4 then I had two weeks of 3 lbs now I seem to average around 2 lbs but there have been a rough week or two that almost wasnt even a lb... I try not to let those weeks get to me and keep pushing... I have a long road of weight loss a head me. Congrats on your first 6!
  • trhops
    trhops Posts: 295 Member
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    Great work!
  • uniquesoul73
    uniquesoul73 Posts: 151 Member
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    Fantastic
  • DelmaFreemanWalker2015
    DelmaFreemanWalker2015 Posts: 5 Member
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    Thanks everyone for the encouragement & advice☺️
  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
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    Amazing, Well done! :)
  • sansandy409
    sansandy409 Posts: 10 Member
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    Awesome. ..keep going
  • leeksey
    leeksey Posts: 8 Member
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    Awesome

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