Alternative for ...

3stepsahead Posts: 56 Member

October 2015 edited November 2024 in Fitness and Exercise

whats a good alternative for Bent Over Dumbbell Reverse Flyes ?

would bench reverse flyes work or nah ?

thanks bros

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Replies

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  Cherimoose Posts: 5,208 Member

  October 2015

  Sure.. or do single-arm reverse flyes. Your other hand would be supported on your thigh.

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  ltworide Posts: 342 Member

  October 2015

  You could use a resistance band or cable machine, if you have access to one as other alternatives.

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