On a mission to a healthier life
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toni45
Posts: 1 Member
I'm so tired of being overweight and today I'm going to do something about it. I just joined and created a profile on Myfitnesspal. I will definitely need motivation.
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Replies
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Welcome to MFP!0
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Welcome. Might I suggest get used to logging your food for the first few weeks? Simply entering what you eat now can be a real eye-opener.0
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Welcome to MyFitnessPal! Feel free to add me if you'd like some extra accountability.0
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@nichalsont , my dietitian has suggested that I may need to log for life. Perception and reality tend to drift over time, so the logging is an important touch-point to stay on track.0
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So glad you could join us! Anyone needing some friends can add me!0
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When I signed up it was because one of my sons pointed at my beer gut and asked "whens it due". This is the right place to be. When I committed to this and decided to make it happen I found success and a much healthier lifestyle. Its worth the journey.0
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Welcome! You've come to the right place for information and encouragement. You can add me if you'd like, I'm on here most days. Good luck to ya!0
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