TUESDAY MINI CHALLENGE = SQUATS!
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I only got to 125! I can usually go higher but my muscles were just whipped today! Wednesday challenge is up!
http://www.myfitnesspal.com/topics/show/259163-wednesday-6-8-mini-challenge-triceps0 -
I managed 150 - pleased with that!0
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5 sets of 10 so 50 total0
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In0
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So I did a modified Jillian work out. Instead of cardio (since I ran several miles in the am) I kept doing different squats with weight movement. I managed to do 190!! Then I totally forgot to do the rest! Ha. But WOW I never knew I could do so many in one day. I'm really impressed with myself.0
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I got 4 sets of 40 throughout the day but one of my sets were one legged ones from my crosstraining workout. I still kinda forgot to finish will do better next time.0
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Forgot to post, but I did complete the challenge!!!0
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I completed the challenge. I did 100 squats with a resistance band,80 air squats and 40 squats holding my 19 month old:)0
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