Fitbit steps and adding exercise. I am sure its been asked b4!

ssjones999 · October 2015

Hi< I'm wondering if I should count my walking as exercise separately or does the fitbit step count take that into account for me? I get a fitbit ajustment on MFP, but it looks like I am not exercising if I do not add it.......I'm worried about double counting exercise and the extra calories, etc. Thanks

ssjones999 · October 2015

Bump

socioseguro · October 2015

You can join MFP group for Fitbit users. You can find them at the "group" option, in the dark blue banner above.
Here is a link to the FAQ
http://community.myfitnesspal.com/en/discussion/10098937/faq-syncing-logging-food-exercise-calorie-adjustments-activity-levels-accuracy#Item_120

ssjones999 · October 2015

Thanks SO MUCH! Very helpful, I think.

Fitbit steps and adding exercise. I am sure its been asked b4!

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