No more saying I'll start tomorrow

tamstarUK
tamstarUK Posts: 12 Member
Please feel free to add me ☺
Need all the motivation I can get to shift this 2stone that has slowly accumulated over 2 years

Replies

  • Train4Foodz
    Train4Foodz Posts: 4,298 Member
    Hey there, welcome to MyFitnessPal!! The trick is staying accountable for the things that you consume and turning this into a sustainable lifestyle change for the better rather than a 'diet' per se (any type of eating is a diet, it's a healthy goal orientated diet thhat we all aim for).

    Wishing you all the very best with all your goals and a huge welcome to the MyFitnessPal community!

    Adam
  • tamstarUK
    tamstarUK Posts: 12 Member
    Thank you ☺