lose 20 pounds by new years
Replies
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planetneda wrote: »I started at 195 now 191. Losing 20 lbs by New Years is achievable & I be so happy if I get there. My goal is to be 150.
Same here trying to be that weight ah how did u do it0 -
I'm in! Let's so this ! Don't be afraid to add me
Let's start ou0 -
I started one week ago today I wprking hard to achive my goal of 20 lbs by New Years
I am working the zone diet
My weigh chart for this week
10/8/15 193.4 ***Starting date
!0/9/15 191.3
10/10/15 190.5
10/11/15 190.8 .......HAD A GAIN OF .3 OZ
10/12/q15 190.0,,,,,, 8 0z lost...... yea no gain
10/13/15 189.4 I made it now for it to stay there.
10/14/15 189.4 end of the first week. and I could not be happier
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a 4 lb lost I may not make the 20 lbs but will be closer than I am now.
Marie
My minty goal is to be in the 170's as soon as I can.
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Good luck everyone you can do it!0
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I want to join in. I'm either pregnant or just getting fat, I been eating up everything, no control, f*** BPing.0
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Is it to late to join?! I'm at 155 and would love to get down to 135 by the new year. All the motivation and having to be accountable would be a huge help. I'll be turning 50 in January and that would be a great birthday present to myself. Thank you!!0
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I started one week ago today I wprking hard to achive my goal of 20 lbs by New Years
I am working the zone diet
My weigh chart for this week
10/8/15 193.4 ***Starting date
!0/9/15 191.3
10/10/15 190.5
10/11/15 190.8 .......HAD A GAIN OF .3 OZ
10/12/q15 190.0,,,,,, 8 0z lost...... yea no gain
10/13/15 189.4 I made it now for it to stay there.
10/14/15 189.4 end of the first week. and I could not be happier
******************************************************************
a 4 lb lost I may not make the 20 lbs but will be closer than I am now.
Marie
My minty goal is to be in the 170's as soon as I can.
nice loss0 -
im curious, is anyone on this board primal? In other words, eat clean, non- processed foods (80-85% of intake)
if not, what works for you?0 -
I am on the zone plan A complete balance diet. A carb, a protein and fat at every meal Plus all the non Starchy vegies I want. Working for me.0
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NezyRumRunner wrote: »im curious, is anyone on this board primal? In other words, eat clean, non- processed foods (80-85% of intake)
if not, what works for you?
to be honest i eat everything i always have just in moderation and fruit and veggys0 -
Keep going everyone..the New Year will be here before you know it! We got this!0
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Starting weight 264 now 259 - 5 lbs lost this week absolutely over the moon with that loss0
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funkymunky12 wrote: »Starting weight 264 now 259 - 5 lbs lost this week absolutely over the moon with that loss
way to go0 -
Weigh in was yesterday.....I'm down 3 lbs!0
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motivatedsister wrote: »Weigh in was yesterday.....I'm down 3 lbs!
Congrats!!0 -
funkymunky12 wrote: »Starting weight 264 now 259 - 5 lbs lost this week absolutely over the moon with that loss
Awesome!!0 -
ok...super happy over here!
Started- 161 (10/5)
Today- 153 (10/16)
Goal 1- 145
Goal 2- 140 (Dec-Jan)
Im hoping to shed some weight so that my body doesnt suffer on long runs and to get prepared for next season's trainings....is that too much to ask for????? Geez, so hard!!!
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motivatedsister wrote: »Weigh in was yesterday.....I'm down 3 lbs!
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funkymunky12 wrote: »Starting weight 264 now 259 - 5 lbs lost this week absolutely over the moon with that loss
wow great loss0 -
funkymunky12 wrote: »Starting weight 264 now 259 - 5 lbs lost this week absolutely over the moon with that loss
FUNKYMUNKY I WILL PROWDLY GO TO THE MOON AND BACK WITH YOU, fantastic LOST
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