How would you log THAT?

JCubbins
JCubbins Posts: 92
edited September 2024 in Fitness and Exercise
Hi guys,
I'm going to a football match tomorrow and I'm sure I'll be cheering, clapping and maybe even jumping, so I was wondering if I could log this as a workout and if yes how should I log this?
Thanks in advance :)

Replies

  • rnroadrunner
    rnroadrunner Posts: 402 Member
    maybe as light aerobics I don't know maybe half the count. say if you did 60mins and logged 30mins. have you thought about a heart rate monitor?
  • stanvoodoo
    stanvoodoo Posts: 1,023 Member
    I am sure you can as a Cardio activity. I would not as it is a daily activity and only time dedicated to exercise should be logged as exercise or so I was told by the nutritionist.

    I believe the reason why is if you eat back your exercise calories and you set up your profile correctly then you could be overeating.

    I just think of those calories burned as a bonus!

    Good luck and Have Fun!
  • JCubbins
    JCubbins Posts: 92
    maybe as light aerobics I don't know maybe half the count. say if you did 60mins and logged 30mins. have you thought about a heart rate monitor?
    Actually I thought about HRM and I think I'll go with that :)
  • cfey28
    cfey28 Posts: 11 Member
    I wouldn't count this. I can't see jumping up and down enough for it to be a constant heart rate increase. There's too many time outs, etc.
  • redmichelle67
    redmichelle67 Posts: 49 Member
    you gotta be kidding ...lol
This discussion has been closed.

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