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Hiii new here n i m from india..little messed up with all the new nutrition terms !!
24parulkapoor
Posts: 6 Member
Hello everyone m Parul, have been struggling with weight loss since past few years, hope something better happens with this step 
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Replies
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Hey we are in the same boat
feel free to add me 0 -
Welcome. Do you have any questions you want us to answer?0
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What is the duration of gyming a person requires per day?0
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Hi parul MRIDULA here..start with 30 min per day , 5 days in week then gradually increase to 1 hr..0
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