30 day shred! Join me!!!

Ladybug_1794 wrote: »

Here is my day 1 of the 30day shred. Will post another on day 10, 20 and 30!

I am looking to start in november. Did you keep up? Any 10/20 day progress picture?

http://www.the21daychallenge.com/jillian-michaels-30-day-shred

Hi All -

I did Jillian Michael's 30 day shred for like 20 days a year ago. It was helpful, but then I just started to go to the gym and stopped. You can find level 3 in the link above. There is also some other good info on that page and it even has the diet plan that Jillian provides in one of her dvds.

Best of luck to all!!