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Love to Sweat!

KaitlinGage
KaitlinGage Posts: 4 Member
edited November 2024 in Introduce Yourself
I'm in love with Kickboxing and boxing, I need to start finding some other workouts to mix in. Recently started running with my dog and it's good but needing some extra suggestions.

Replies

  • Endless_Journey
    Endless_Journey Posts: 135 Member
    I do endurance cycling, the results are incredible, so far have lost 46kg, pulse rate is now 42. BP - 115/60. Combine this with kickboxing, it is a win, win situation. Good luck
  • KaitlinGage
    KaitlinGage Posts: 4 Member
    Now do you do that in the gym or outside? I actually have a road bike for spring and summer but even going distance I seemed to Plato.
  • lars277
    lars277 Posts: 1 Member
    Are you trying to burn fat or tone muscle?
  • KaitlinGage
    KaitlinGage Posts: 4 Member
    Tone muscle and a little bit of tightening skin, I had a baby and my stomach skin is finally tightening up but it's still a little stretchy and I don't know if through enough working out if it will change, or more of something I'm stuck with.
  • letivallejo
    letivallejo Posts: 28 Member
    Indoor cycling class!!! I'm addicted!
  • BethMilledge
    BethMilledge Posts: 367 Member
    Feel free to add me
This discussion has been closed.

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