Friends with open diaries, macros are 140c/53f/140p Add me
inertiastrength
Posts: 2,343 Member
Just did a clean out of my OG friends that haven't logged in in months if not years. Looking for open diaries and similar macros. Not terribly active on the forums but I'd like to peep diaries for ideas. Have to cut 10 after dropping 75 over the last 3 years and getting lazy. TIA.
0
Replies
-
That's a lot of protein, what's your BW?0
-
163, I have about 123lbs of LBM so I'm happy with my macros rn.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395.4K Introduce Yourself
- 44.1K Getting Started
- 260.7K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 445 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions