What are your "go to" healthy desserts?
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amillenium wrote: »I want to try protein fluff it sounds right up my alley
I am really hot on Halo Top Ice Cream right now. My kids like breyer's mint chip and a 1/2 cup portion just doesn't work for me.
So easy to make -- I added PB2 to mine as well0 -
Ice cream.0
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Food.
Eating anything that isn't food could be unhealthy.0 -
Recipe for "protein fluff" you ladies are talking about! Would love to try! I have a sweet tooth too...Mine is microwaved peanut butter with a dallop of icecream...I usually clock it around 400 calories, but for me it's worth EVERY SINGLE ONE!0
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jessicarobinson00 wrote: »Recipe for "protein fluff" you ladies are talking about! Would love to try! I have a sweet tooth too...Mine is microwaved peanut butter with a dallop of icecream...I usually clock it around 400 calories, but for me it's worth EVERY SINGLE ONE!
I used 1/2 scoop whey
1/2 cup of skim milk (it called for whole milk, though)
1/4 tsp of xantham gum (I think the more you use, the more "fluffier" it'll be. I stuck with the 1/4 tsp and mine wasn't really all that fluffy)
1 cup of mixed berries
I didn't find mine to be all that sweet, so I added 2 packets of Stevia and 1 TBSP of PB2!
Absolutely delish and the macros were 185 calories/2 grams fat/20 grams carbs/18 grams protein
hope you enjoy0 -
Yasso frozen yogurt bars. 100 calories per bar (the bars aren't tiny either) and positively delicious. No flavor sacrificed for calories.0
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I buy frozen slices apples and I nuke them and then add some extra low fat cool whip, pumpkin pie spice on top. I like the frozen because they're more economical and you don't have to cook them to be mushy ($3.00 for a bag at wal-mart).;
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Klondike is my favorite desert but if I need more volume, I do 150g of grapes, 150 grams of berries or a banana and top with cool whip.0
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Melt a tablespoon of choc chips with a tablespoon of peanut butter and mix it with 100g non fat greek yogurt. So delicious!0
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Anything sweet that has 200 calories or less here.0
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alittleglitter wrote: »Melt a tablespoon of choc chips with a tablespoon of peanut butter and mix it with 100g non fat greek yogurt. So delicious!
MUST TRY THIS!! Thank you!0 -
Grilled fruit drizzled with caramel or chocolate
chocolate covered strawberries
Peanut butter oatmeal flax cookies
Fried apples with walnuts and maple syrup
peanut butter mixed with maple syrup
Wholemeal toast w butter and honey
Cinnamon toast
Cocoa dusted almonds
Roasted pecans with brown sugar and cinnamon
All kinds of things I whip up with fruit, oats and nuts0 -
Quest bar softened in the microwave. The double chocolate chunk and s'mores flavors are AMAZING when hot. Also try Trutein magic pudding, it's delicious.0
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alittleglitter wrote: »Melt a tablespoon of choc chips with a tablespoon of peanut butter and mix it with 100g non fat greek yogurt. So delicious!
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I don't worry about dessert being healthy. I eat a balanced diet, make sure I get the nutrients and macros I am aiming for, and dessert is... dessert.0
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kind bar (sea salt and caramel)0
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Halo Top or Arctic Zero ice creams. Lower calories, higher protein and YUM!0
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