What are your "go to" healthy desserts?
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Anything sweet that has 200 calories or less here.0
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alittleglitter wrote: »Melt a tablespoon of choc chips with a tablespoon of peanut butter and mix it with 100g non fat greek yogurt. So delicious!
MUST TRY THIS!! Thank you!0 -
Grilled fruit drizzled with caramel or chocolate
chocolate covered strawberries
Peanut butter oatmeal flax cookies
Fried apples with walnuts and maple syrup
peanut butter mixed with maple syrup
Wholemeal toast w butter and honey
Cinnamon toast
Cocoa dusted almonds
Roasted pecans with brown sugar and cinnamon
All kinds of things I whip up with fruit, oats and nuts0 -
Quest bar softened in the microwave. The double chocolate chunk and s'mores flavors are AMAZING when hot. Also try Trutein magic pudding, it's delicious.0
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alittleglitter wrote: »Melt a tablespoon of choc chips with a tablespoon of peanut butter and mix it with 100g non fat greek yogurt. So delicious!
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I don't worry about dessert being healthy. I eat a balanced diet, make sure I get the nutrients and macros I am aiming for, and dessert is... dessert.0
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kind bar (sea salt and caramel)0
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Halo Top or Arctic Zero ice creams. Lower calories, higher protein and YUM!0
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concordancia wrote: »
I don't think I've heard or thought of this idea. With my love of pumpkin I must try it!0 -
Well, never could get into protein fluff (maybe I just need a better powder, the one I have is great as a shake). One other thing you can try is sugar-free meringue - which is basically just protein fluff anyhow, although it's typically lower calorie.0
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concordancia wrote: »
I don't think I've heard or thought of this idea. With my love of pumpkin I must try it!
If you like the spice and all, you can either add it or get "pumpkin pie filling mix" which is just the pumpkin with the spices. As if that were the hard part of making a pie.0 -
I have McCormick's Pumpkin Pie Spice and the spices necessary to make it as well. Yes, that includes allspice, the single most useful spice in the mixture that makes or breaks it. If I want to sweeten it up myself I'll just use whatever sweeteners I've got.0
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pinggolfer96 wrote: »
Artic zero topped with a mint chocolate chip quest bar!
Putting powdered peanut butter and some walden farms in mine tonight.
Yeah, that's right MFP, I eat Arctic Zero.0 -
arditarose wrote: »pinggolfer96 wrote: »
Artic zero topped with a mint chocolate chip quest bar!
Putting powdered peanut butter and some walden farms in mine tonight.
Yeah, that's right MFP, I eat Arctic Zero.
Haha I put cinnamon, cocoa powder, and a little drizzle of walden farms maple syrup on mine.....gotta spice it up a little lol0 -
pinggolfer96 wrote: »arditarose wrote: »pinggolfer96 wrote: »
Artic zero topped with a mint chocolate chip quest bar!
Putting powdered peanut butter and some walden farms in mine tonight.
Yeah, that's right MFP, I eat Arctic Zero.
Haha I put cinnamon, cocoa powder, and a little drizzle of walden farms maple syrup on mine.....gotta spice it up a little lol
Oh yeah, always cocoa powder.0 -
Chocolate Banana "Nice" cream: 1-2 bananas frozen, 1 tsp cocoa powder, 1/4 cup almond milk. blend. I eat it pretty much every night.0
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I'm allergic to bananas, so I'm at a severe disadvantage when it comes to baking healthy and having smoothies etc. coz there's banana everywhere! I've found that coconut flour muffins as a base, and adding natural flavours is a lifesaver. I currently have apple and cinnamon ones in the pantry, and I'll have one or two of those. I also make my own protein "ice cream" made with almond milk, as the "health" ice creams I've found in this country are abysmal tasting! Using homemade applesauce as a sweetener in baking is a great replacement for refined sugars. If I'm in a rare mood and I'm craving chocolate, I allow myself a square or two of anything 75% and higher (super dark chocolate) - but I guess I'm lucky I enjoy that type, some don't :-)0
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-Sorbet (Haagen Dazs is my favorite)
-Light & fit vanilla Greek yogurt with fruit
-Blue bunny sweet freedom ice cream is really good. Some are only 90 calories per serving, which is good because it means I can have multiple servings (who is just having a half cup of ice cream at a time? Get out of here.)0 -
I sometimes make my own dark chocolate oatmeal protein cookies. Or sometimes plain Greek yogurt with a little vanilla extract and stevia to taste and maybe I will add berries and or chopped nuts. I usually always have a bar of organic dark chocolate in the fridge and will eat a square or two right after a meal. If it's thanksgiving or someone's b-day, I will have pie or cake0
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LastingChanges wrote: »
Frozen grapes are the best, my kids love them as well!0 -
Banana "ice cream" - two frozen bananas, 1 cup soy milk (or whatever milk you like), 1 tbsp unsweetened cacao powder, 1 tbsp honey. Blend until it's an ice cream consistency!0
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Frozen banana blended with a bit of cinnamon or nutmeg - beautiful!0
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Forte Gelato!0
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Frozen bananas blended with a little milk and a little pb2... tastes just like a banana peanut butter milk shake!0
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