Quick question!!

SEAH4WKS
SEAH4WKS Posts: 40 Member
edited November 25 in Health and Weight Loss
What is the best time of day to weigh yourself for true weight?

Replies

  • DeguelloTex
    DeguelloTex Posts: 6,652 Member
    edited October 2015
    Just be consistent. Usually easiest to do that first thing in the morning.
  • rainbowbow
    rainbowbow Posts: 7,490 Member
    First thing in the morning, preferably the morning after a rest day, right after you do your *bidness*.
  • CherylG1983
    CherylG1983 Posts: 294 Member
    In the morning, after you use the washroom, but before you eat. If you weigh yourself in the middle of the day or at night, you're also weighing everything you've consumed that day.
  • SEAH4WKS
    SEAH4WKS Posts: 40 Member
    Bidness!!! Love it! Lol.
  • SEAH4WKS
    SEAH4WKS Posts: 40 Member
    Thanks all!!! Morning it is!
  • Kalikel
    Kalikel Posts: 9,603 Member
    They're all true weights. I do it first thing in the morning because that works well for me. I can be one number in the morning and four pounds heavier at bedtime, though.
  • Cherimoose
    Cherimoose Posts: 5,208 Member
    If the scale is accurate, it always reflects your "true weight".
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Morning, same time place, bat channel.


    AND with your HAWKS shirt on!
  • SEAH4WKS
    SEAH4WKS Posts: 40 Member
    Liftng4Lis wrote: »
    Morning, same time place, bat channel.


    AND with your HAWKS shirt on!

    Lol!
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