Vegan lifestyle

lisadevleno1
lisadevleno1 Posts: 1 Member
edited November 25 in Introduce Yourself
Hey guys! I can honestly say ive never felt as good as i feel right now, living on a vegan lifestyle has been the best choice ive ever made! I would recommend it to anyone and everyone, im losing weight without even trying!

If your interested in eatting unlimited calories research the lifestyle on youtube: you will be impressed!

If there is any other vegans on this site just leave a comment below, have a nice day!

Replies

  • altravo
    altravo Posts: 5 Member
    :wink: am willing to try it am half way there been using the vegan protein for lifting weights it works
  • robertw486
    robertw486 Posts: 2,401 Member
    Calories are calories. Regardless of what the source of calories is they must be balanced with calories out. There is no such thing as eating unlimited calories in any sustainable weight control program.

    This isn't to knock any lifestyle or diet choices , but the science of CICO is well proven.
  • tkfunkyfrogg
    tkfunkyfrogg Posts: 58 Member
    When I switched to vegan diet for a friend to help her do some diet/cleanse thing I felt like crap for two weeks (probably the learning curve for plant protein and getting enough while still working out) but then had so much energy after my coworkers thought I was on drugs. I never felt so great in my life! I slept better, had more energy to exercise and saw gains in lifting, and (tmi) I had the best poops evah! Switched back after 2 months but still mostly eat veggie diet. Felt like crap eating meat/ dairy again!
  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
    edited October 2015
    You can not eat unlimited calories of any thing without gaining weight.

    Can I also warn any body that does "Research" the vegan life style then you tube is probably not the best place to start. There are some very good vegan threads on here. I'll try find you one and paste it in.

    http://community.myfitnesspal.com/en/group/45-happy-herbivores
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