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mmcdowell
mmcdowell Posts: 9 Member
in Goal: Maintaining Weight
I noticed this discussion was closed. I lost 40 lbs on weight watchers over 4 years ago and have been maintaining. I switched to MFP recently because I don't believe any food is free, especially fruit. Tracking every BLT has been the key for me and being active at least 6 days a week. Ive been looking for a good maintanence group since I've started. I'm 55 years old and living proof that maintaining your weight through menopause can be done. That's all.

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  • Maries_wine_calories
    Maries_wine_calories Posts: 152 Member
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    Congratulations, well done!! Add me if you like :) scoandmur
  • hollen_carol
    hollen_carol Posts: 121 Member
    edited October 2015
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    Hope I can do as well on maintenance as you. I'm fearful of getting fat again since it seems to be a statistic :) Good Job not adding yourself to that!

    Edited to say that I love your doggies. I have a maltese. Is that what yours are?
  • Wizeman22
    Wizeman22 Posts: 552 Member
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    Add me
  • RaspberryTickleChicken
    RaspberryTickleChicken Posts: 629 Member
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    Congrats!

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