Is it possible to succeed without going to the gym?

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  • Liftng4Lis
    Liftng4Lis Posts: 15,150 Member
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    What are we trying to succeed at?
  • Camo_xxx
    Camo_xxx Posts: 1,082 Member
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    new_me70 wrote: »
    Is it possible to get to your goal just by walking and at-home workouts?

    If your goal is to be at a healthy weight then yes
    If your goal is to achieve above average fitness then yes
    If your goal is to increase your strength then yes
  • Bshmerlie
    Bshmerlie Posts: 1,026 Member
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    new_me70 wrote: »
    Is it possible to get to your goal just by walking and at-home workouts?

    That's exactly what I do and I'm down 63 pounds. But as others have said it all depends upon what your goals are.

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