HELP: Website to help you add estimate calories
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dloosbrock
Posts: 7
Hi...
I'm new and I'm really trying to be good this time.
I'm traveling and having a hard time getting nutritional content information when I eat. I just went to Fast Fresh Foods in Toronto (a great place to find healthy fresh foods) but they don't have nutritional content. So, I thought, I know what was put in my sandwich and how big my salad was so I could estimate the calories myself if only I could find a place that knows the nutritional values for the ingredients (i.e., whole wheat small wrap, 3 oz roasted turkey, tomato, spinach, etc).
Anyone know of a good site for this?
Would love any help!
Danielle
Ann Arbor, MI
I'm new and I'm really trying to be good this time.
I'm traveling and having a hard time getting nutritional content information when I eat. I just went to Fast Fresh Foods in Toronto (a great place to find healthy fresh foods) but they don't have nutritional content. So, I thought, I know what was put in my sandwich and how big my salad was so I could estimate the calories myself if only I could find a place that knows the nutritional values for the ingredients (i.e., whole wheat small wrap, 3 oz roasted turkey, tomato, spinach, etc).
Anyone know of a good site for this?
Would love any help!
Danielle
Ann Arbor, MI
0
Replies
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Hi...
I'm new and I'm really trying to be good this time.
I'm traveling and having a hard time getting nutritional content information when I eat. I just went to Fast Fresh Foods in Toronto (a great place to find healthy fresh foods) but they don't have nutritional content. So, I thought, I know what was put in my sandwich and how big my salad was so I could estimate the calories myself if only I could find a place that knows the nutritional values for the ingredients (i.e., whole wheat small wrap, 3 oz roasted turkey, tomato, spinach, etc).
Anyone know of a good site for this?
Would love any help!
Danielle
Ann Arbor, MI0 -
You can put all that stuff in on here. Just search each item and add it individually.0
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If you can't find the food or it's calories on here, a great site to look up calories is: calorieking.com
I'm living in France and it's hard to find calories for certain things and this site has helped greatly!0
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