Estimate on how many calories burned?

quixoticmantis
quixoticmantis Posts: 297 Member
edited September 28 in Health and Weight Loss
Hey everyone!

I'm a Licensed Veterinary Technician, and during my work day (typically from 7:30 am to 5 pm or so ) I'm standing on my feet and moving - lifting dogs on and off tables and generally running around like a chicken with my head cut off :)

I'm curious as to how to log this in my exercise journal...or should it even count?

Thanks!

Replies

  • foxxybrown
    foxxybrown Posts: 838 Member
    You shouldn't log it. Instead set your activity level accordingly.
  • epj78
    epj78 Posts: 643 Member
    Set in your profile under your "settings" then "diet and fitness profile" and then level of daily activity. If I were you, I'd probably pick active vs. very active - but up to you!
  • lisaloo85
    lisaloo85 Posts: 81
    I am a vet tech also! I have my activity level in the settings as active and figure that accounts for all of the work I do in a day!
  • quixoticmantis
    quixoticmantis Posts: 297 Member
    LISALOO85:

    I will definately do that!

    How love have you been a technician? We need to talk! :)
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