Losing weight

didou19
didou19 Posts: 1 Member
in Introduce Yourself
Hello !! I am new here and I hope this app and this community will help me to lose weight! I have tried before to work out and track my food but I couldn't stand it more than 2 months! I think I need some help :)

Replies

  • Alex
    Alex Posts: 10,137 MFP Staff
    Welcome to MyFitnessPal! You might want to check out our Adopt a Noob discussion and reach out to someone on the first page if you are interested in a member mentor to help.
  • SonoraBlue
    SonoraBlue Posts: 33 Member
    Keeping the diary going has been great for me (for the three days I've been on here). It helps me find ways to shave calories from what I eat and to increase my activity... Great resource if you use it daily!

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